Nutrition & Mealtimes

Nutrition and mealtimes change in toddlerhood, which is why I found additional and toddler/kid specific resources. This is a time where picky eating can run rampant and food-based tantrums can be overwhelming and frustrating for parents. Having useful tools in your mealtime toolbox can help family meals be a time of joy and exploration.

Kid Friendly Meals: MJ, RDN | 431k followers on Instagram

• Purpose: Helping busy parents raise joyous eaters. Easy recipes & meal plans.

• Ages served: Toddlers and kids

https://www.mjandhungryman.com/ https://www.instagram.com/kidfriendly.meals/ The Family Nutritionist: Alex, Nutritionist | 164k followers on Instagram

• Purpose: Realistic strategies for your picky eater. End mealtime battles. Help your kids try new foods.

• Ages served: Toddlers and kids

https://myfamilynutritionist.com/ https://www.instagram.com/thefamilynutritionist/ Family Snack Nutritionist: Thalia, Dietician | 126k followers on Instagram

• Purpose: Raise adventurous, happy eaters. Prevent & reverse picky eating. End mealtime stress & frustration.

• Ages served: All ages

https://theplumpantry.com/ https://www.instagram.com/family.snack.nutritionist/